15U/16U Reception

LTAD Consideration – No overhead passing of the serve

Session 1

Midline Passing

  • Body Position
  • Footwork
  • Grip
  • Contact
Session 2

Midline Passing

  • Body Position
  • Footwork
  • Contact
  • Movement
Session 3

Midline and More

  • Body Position
  • Movement
  • Outside Midline Passing
  • Overhead free ball passing
Session 4

Midline and More

  • Body Position
  • Movement
  • Overhead Free Ball Passing
  • Outside Midline Passing
  • Handling Seams