13U/14U Defense

Session 1
  • Ball Feel
  • Body Position
  • Contact
Session 2
  • Body Position
  • Contact
  • Movement
Session 3
  • Body Position
  • Contact
  • Movement
  • Tip Recovery
Session 4

(Athlete Must have attended at least 1 of Sessions 1-3)

  • Movement
  • Defending a tip
  • Defending a hard driven ball
  • Diving